The key to sheetmulching is to place a barrier between the weeds and the mulch. There are commercial weed barriers you can buy--they look like black cloth. But they are a waste of money--in a few month's time, the weeds will come through anyway. Instead, get some cardboard boxes, or use a thick layer (quarter inch) of newspaper. The benefits of using these materials is they are relatively durable, and free. Of course, they do break down over time. But when they do break down, in six months to a year, they decompose the way other compost ingredients would, as if you had spread a very thin layer of compost on your soil. Then, in six months when the weeds do grow back (as a few stubborn ones will), they'll be easier to spot, and much easier to pull.
Steps in sheetmulching:
1) If the weeds are very tall, cut them to 6 inches, or at least flatten them
2) Spread a thin layer of compost (Optional step)
3) Cover the area with cardboard or thick newspaper, overlapping the edges
4) Cover the cardboard with some kind of mulch. Wood chips works well for paths, or perennial beds.
Here is a before and after of an ambitious sheetmulching project. This yard remained weed free for 6 months, and the weeds were much smaller and easier to pull as they grew back.
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